Posts Tagged ‘brussel sprouts’

Brussel Sprout Salad

200 g of Brussel Sprouts
Grate on rough grater
Salt lightly and mix

Now grate one green apple and 1/2 a pear, also on a rough grater.

Add one small can of crushed pineapple (with juice)

Mix well
Allow to stand for half an hour, and the brussel sprout will soften
Add about 125 g of pitted prunes, roughly chopped
Kraft mayonnaise – 99% fat free (to taste/texture) &
1 tbsp horseradish cream
Just prior to serving, add a handful of roughly chopped walnuts
Season to taste with lemon pepper & salt